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Pilates with Yasmin

This page is published by Yasmin Ludlow

07747 787832

Yasminpilates@gmail.com

Pilates with Yasmin

Health and exercise has always been my passion. I am a Pilates Instructor certified with the APPI (Australian Physiotherapy and Pilates Institute) and Postnatal Exercise Specialist.

I have been teaching a variety of classes for 12 years but Pilates is the most rewarding. It is a form of exercise that is suitable for ALL ages and abilities. Classes are for everyone: from complete beginner up to an advanced level and for those with injuries or back pain.

I started Pilates with Yasmin in 2015 after having my first baby and since then it has grown from strength to strength. When I had my second child, I could really see how little support their was in exercise for mums after birth. I started more training in Antenatal and Postnatal exercise and started additional classes for mums and ladies looking for exercise suitable for the core and pelvic floor restoration.

With the support of my clients I am excited to now offer online classes in the Pilates With Yasmin Online Studio and to be able to make my classes more accessible by bringing them to your home.

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